I had to check what the numbers meant though, and according to the Heart and Stroke Foundation of Canada:
Normal blood cholesterol should be in the range of:
- Total cholesterol 5.2 mmol/L or less;
- LDL-cholesterol (bad type) less than 4.14 mmol/L;
- HDL-cholesterol (good type) greater than 0.9 mmol/L
So I guess that is good. Yay! And I was thinking, "Well, I must thank hubby for feeding me such good healthy things all the time," because really, he does.
Anyway, you're all stuck with me unless I get hit by that proverbial bus. Not that I'm tempting fate or anything... but I am kindof a pessimist.
tags: cholesterol, personal health