thinning?

Last week while I dipped into a depressive state due to stress over the promotion, I stupidly stepped on a scale... which read more than 20 lbs over my presumed start-weight. As a result, I also didn't log anything on FitDay for the last four days (though at least I didn't throw the diet out the window).

However, today, since I was back on to FitDay, I thought I would brave the scale again and I am down a pound from last Wednesday. Yay! OK.. now no more scale for at least 2 weeks.